Saturday Mornings 9am

Meeting in a small group gives men a safe space to talk openly about mental health. It’s not about fixing everything, it’s about listening, sharing experiences, and realizing you’re not alone. These conversations help break down stigma and remind us that reaching out is a sign of strength. Everything shared stays confidential, so you can feel comfortable being yourself. Sometimes, just sitting together and talking can make a big difference.

Private and confidential.

To register for this event, please email us info@cochranemensshed.ca