On International Men’s Day, the Cochrane Ranche House will come alive with Men Unplugged – “Breaking the Silence”, a powerful speaker and panel dinner event that brings men together from across Cochrane and the surrounding area.

This gathering is more than just a dinner—it’s a space for real conversations, where men openly share the importance of breaking the silence and finding strength in vulnerability. Through inspiring stories and lived experiences, the evening will highlight how men can embrace openness and prioritize mental well-being.